
Articles by paul-focus97


My Family Has Grown To Include My Cohort Members
April 12, 2017

I am Happy to Say that I Take Zero Medications Now!
March 15, 2017

Until You Feel Really Good, You Don’t Realize How Bad You Felt
October 12, 2016
Our Cohort has Connected on a Genuine, Deep Level
September 26, 2016

I’m Still Ready to Go at the End of the Day
July 21, 2016



Commit to it and Do it; It Can Change Your Life
May 18, 2016

Once I Started Feeling Better, My Worries All Faded Away
April 6, 2016
My Numbers Are Better than When I Was Taking the Meds
March 24, 2016
What Makes the Program So Sustainable; It’s Built on Love
March 10, 2016
Everything Has Changed for the Better—Everything!
February 24, 2016
My Motivation Is My Improved Quality of Life
February 9, 2016
I Feel Ten Years Younger— And I’m Thinking More Clearly
January 26, 2016



I’d Like to Live as Long as I Can and as Well as I Can
November 11, 2015

Ornish Lifestyle Medicine Has Given Me a Second Chance at Life
October 2, 2015
It’s Been a Quick and Unbelievable Transformation
September 10, 2015
I Plan on Living a Long, Productive, and Loving Life
August 26, 2015
I Want My Husband to Be Around and Healthy
August 6, 2015
My Doctors Can Hardly Believe What’s Happened to Me
July 29, 2015





I Feel Like I’m Being Regenerated From the Inside Out
April 1, 2015



I Went from Being the Fattest Dad to the Most Physically Fit Dad
February 26, 2015

I Can Do the Things I Need and Want to Do. I’m Free. It Feels Great.
February 11, 2015

The Ornish Program Allowed Me To Pursure My Passions
January 29, 2015


I’ve Lost 30 Lbs and Decreased My Cholesterol Medicine by 75 Percent
December 31, 2014

I Can Out-Walk People Who Are Half My Age
December 17, 2014
I Feel There’s Nothing That I Can’t Do
December 11, 2014
I Have More Energy Than My 30-Year-Old Daughter
December 4, 2014
I Want to Play a Real, Meaningful Role in My Grandchildren’s Lives
November 26, 2014
At 66, I’ve Never Felt So Good in My Whole Life
November 19, 2014
I Am Getting Ready to Do a 100-Mile Bike Ride With My Son!
November 9, 2014