Ornish Living: Feel better, love better

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President Clinton discussed Dr. Ornish’s whole foods plant-based diet on the Rachael Ray show on January 29th, among other topics including Hillary’s run for office, taking up the saxophone again, and his new granddaughter Charlotte. 

“You don’t have to be perfect and you don’t have to do everything right the first time. You have to start.”

In the “Healthy Living” part of the show,  he credits Dr. Ornish with his decision to become a vegan (although he does eat fish once a week.)

“You don’t have to be perfect and you don’t have to do everything right the first time. You have to start,” he tells a member of the audience who expresses her fears around obesity and changing her life.

He recommends Dean Ornish’s book The Spectrum, which he says “shows you how to start out.”

Watch the full show here.

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