Articles by Carra Richling
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New Year, New Life 12-Day Retreat
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lifestyle medicine
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overview
overview
When you make comprehensive lifestyle choices, most people find that they feel so much better, so quickly, it re-frames the reason for changing from fear of dying to joy of living.
Start Feeling Better Now -
research
research
Dr. Ornish’s 35 years of research has scientifically proven that the integrative lifestyle changes he recommends can improve chronic conditions.
Review the Scientific Evidence -
nutrition
nutrition
Foods are neither good nor bad, but some are more healthful for you than others.
Taste the Difference -
stress management
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fitness
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love & support
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overview
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reversal program
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undo it with ornish
undo it with ornish
Dr. Ornish's Program for Reversing Heart Disease® is the first program scientifically proven to “undo” (reverse) heart disease by making comprehensive lifestyle changes.
UnDo Your Heart Disease -
Intensive Cardiac Rehab
Intensive Cardiac Rehab
The Ornish Reversal Program (Intensive Cardiac Rehabilitation) is offered by a team of dedicated health care professionals who work directly with participants to provide the information and support needed to make and maintain lasting changes in lifestyle.
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locations
locations
Healing hearts and transforming lives. Learn more about the Ornish Reversal Program -- Find a site near you!
Find a Location Near You
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video stories
video stories
Get inspired by what others have to say about their Ornish Reversal Program experience.
Get Inspired -
magazine stories
magazine stories
Every week, Ornish Living magazine features the story of a participant’s experience in the Ornish Program.
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get started
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undo it with ornish
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site
certification-
training & certification
training & certification
Dr. Dean Ornish and Sharecare are committed to excellence and high quality performance in partnership with each program site.
Become a Partner -
clinical outcomes
clinical outcomes
Overall adherence to Dr. Ornish’s Program after one year in hospitals and clinics that have offered it has been 85‑90%.
Review the Clinical Outcomes -
reimbursement
reimbursement
The Ornish Reversal Program is covered by Medicare -- and many private insurers such as Highmark Inc, Anthem and HMSA.
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provider stories
provider stories
Ornish-certified providers share how their experience is professionally gratifying, emotionally satisfying, and economically rewarding.
Get Inspired
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training & certification
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program resources
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ornish living
ornish living
Ornish Living's weekly articles provide inspiration and guidance in nutrition, fitness, stress management, and love and support.
Explore the Magazine -
Sample Menu
Sample Menu
Ornish Kitchen's recipes ensure only the highest quality standards for taste, simplicity, nutrient density, and balance. All recipes are simple to make at home, and most important, are delicious and fun.
Explore a 3-day Sample Menu
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ornish living